बस 5 मिनट में दिमाग तेज़ न हो तो कहना! | How to Use Your Brain More Effec...

   

yadi aap apane jeevan mein saphal hona chaahate hain, to aapako mastishk kee shakti badhaane ke baare mein seekhana hoga. memoree paavar aur ekaagrata paavar mastishk kee sabase mahatvapoorn visheshataen hain.

ye yuktiyaan hain:

# 1- ehasaas karen ki aapake mastishk mein aseemit paavar hai, jise jeetane kee prateeksha hai
- yah shaayad sabhee ka sabase mahatvapoorn hissa hai yadi aap apane mastishk kee shakti mein vishvaas nahin karate hain, to aap ab aapake paas se pare kaise ja sakate hain? yadi ek mendhak ko lagata hai ki vah apane darshan ke kshetr mein jo kuchh bhee dekhata hai, to usake baad bhee badhane kee sambhaavana badh jaatee hai.

# 2- apane mastishk kee donon taraph (baen / daen) ka prayog karen
- aapake mastishk ke do golaardh hain vaam golaardh aur daen golaardh donon tumhaara ke vibhinn visheshataon ke saath jude hue hain. isalie, mukhy bindu yah hai ki aapako phokas kee shakti ke saath donon dimaag pakshon ko sinkranaiz karane kee aavashyakata hai taaki aap apane mastishk ke donon or prabhaavee tareeke se upayog kar saken.

# 3- aapaka paavar oph de dreeming ka upayog boost karen
bren paavar
 - dedreeming un sabase adhik shakti takaneekon mein se ek hai jo aap apane mastishk kee shakti badhaane ke lie upayog kar sakate hain. sapane dekhane se aapakee kalpanaasheel shaktiyaan badh jaatee hain aur isalie, aap apane mastishk mein nae nyooron kanekshan banaate hain jisase aapakee soch kshamata badh jaatee hai.